Ayurveda Lifestyle Consultant
Objectives
Module 1
CINHA - AY301 - 2: History and Introduction of Ayurveda
Course Outline
Students will learn Ayurvedic history and evolution of Ayurveda,Vedas, UpVedas, Vedanga, Ayurveda in India now, Global Ayurveda, Meaning of Ayurveda, Purpose of Ayurveda, four goals, Basics of Ayurveda
CINHA - AY302 - 2: Ayurvedic Philosophy
Course Outline
East Indian Philosophies are the Vedic sciences of understanding, universe, God, people, products, medicine etc. Six main philosophies (Shad Darshan): Sankhya, Nyaya, Vaisheshika, Mimamsa, yoga, Vedanta as well as Buddhism, Purusha and Prakriti, Mahad/Mahat (creative intelligence), Ahamkara (ego), Sattva, Rajas,Tamas, Four Pramanas (Evidence), this is to obtain evidence of anything in this universe, Five elements (ether, air, fire, water, earth), characteristics and their relationships, Five Tanmatras (senses), Soul, Mind, Time, Direction
Module 2
CINHA - AY305 - 12: Fundamental Principles of Ayurveda (Ayurvedic Anatomy and Physiology)
Course Outline
Extensive and detailed account of tridosha theory (three Doshas: Vata, Pitta and Kapha), subdoshas, Thirteen Srotas (channels), concept of various Agnis and their role in keeping body healthy, Seven Dhatus the structural aspect of the body, Detail account of Prana, Tejas and Ojas,
MIDTERM EXAM
Module 3
CINHA - AY306 - 5: Ayurvedic Nutrition (Poshana/Ahara) and Lifestyle (Vihar)
Course Outline
Rasa (taste) and its relation to the five elements, six tastes, Sweet, Sour, Salty, Pungent, Bitter and Astringent, Virya, Vipak, Prabhava, Digestion, laws of nutrition, Cellular metabolism, General principles of Ayurvedic Nutrition, How to eat? Seasonal eating guidelines: spring, summer, fall and winter, Food guidelines for each dosha and more, Three qualities (Gunas): humans qualities and food qualities, Dietary substances and energetics of common foods, Health and sickness, Food- A thought, Role of spices, Recipes and Cooking, Assignments
Lifestyle
Personal hygiene, Three Pillars (Upasthamba) – Ahara (Food), Nidra (Sleep), Bramhacharya (Sense/Self control), Vihara – Life style, Personal Routine, Rithucharya – Seasonal Routine
Module 4
CINHA - AY307 - 3: Ayurveda and Yoga
Course Outline
Yoga and Ayurveda, Path of yoga, Soul and bodies, Ojas,Tejas and Prana, Kundalini and Chakras, Nadee (Nerves), Different types of yoga, yogic diets, Asanas (Postures) based on the individual doshas and health improvements, Pranayama, Bandhas, Mudras, Meditation and mind, Moksha
CINHA - AY308 - 3: Ayurveda and Mind
Course Outline
Consciousness, Ayurvedic constitution: three doshas, Gunas: sattva, rajas and tamas,Nature of the mind and five elements,Conditioned consciousness, Intelligence Outer mind: senses Ego and self, Ayurvedic counseling, Cycle of nutrition for the mind, Outer treatment modalities, Spiritual therapies,
Module 5
CINHA – AY250 - 2: Ayurvedic Pathology I (Diseases and Health Assessment)
Course Outline
Student will learn simple health assessment techniques like dosha analysis, nails, tongue, color, temperature, eyes etc., Students would be able to recommend diet, nutrition and life style changes
CINHA - AY308 - 6: Ayurvedic Herbology I (Healing)
Course Outline
This subject introduces the concepts of herbal energetics (Dosha correcting properties), Taste (Rasa), potency (Virya), post-digestive effect (Prabhava) and what they mean for your health. This Course will introduce over dozen special herbs and spices, Ayurvedic herbs such as Aloe, Amla, Ashwagandha, Baheda, Brahmi, Guggulu, Harad, Punarnava, Shatavari, Turmeric, Herbal administering medium, Herbal formulations
FINAL EXAM
Credits, Program and Fees (inquire about the fees)
Copyright(c)2017 Ranvir Pahwa
Objectives
- Ayurvedic life style and wellness educator program will teach student introduction, history, philosophy and fundamentals of Ayurveda.
- Additionally they will learn Ayurvedic diet and nutrition, lifestyle and yoga.
- They will be introduced to the basic pathology and herbology of Ayurveda
Module 1
CINHA - AY301 - 2: History and Introduction of Ayurveda
Course Outline
Students will learn Ayurvedic history and evolution of Ayurveda,Vedas, UpVedas, Vedanga, Ayurveda in India now, Global Ayurveda, Meaning of Ayurveda, Purpose of Ayurveda, four goals, Basics of Ayurveda
CINHA - AY302 - 2: Ayurvedic Philosophy
Course Outline
East Indian Philosophies are the Vedic sciences of understanding, universe, God, people, products, medicine etc. Six main philosophies (Shad Darshan): Sankhya, Nyaya, Vaisheshika, Mimamsa, yoga, Vedanta as well as Buddhism, Purusha and Prakriti, Mahad/Mahat (creative intelligence), Ahamkara (ego), Sattva, Rajas,Tamas, Four Pramanas (Evidence), this is to obtain evidence of anything in this universe, Five elements (ether, air, fire, water, earth), characteristics and their relationships, Five Tanmatras (senses), Soul, Mind, Time, Direction
Module 2
CINHA - AY305 - 12: Fundamental Principles of Ayurveda (Ayurvedic Anatomy and Physiology)
Course Outline
Extensive and detailed account of tridosha theory (three Doshas: Vata, Pitta and Kapha), subdoshas, Thirteen Srotas (channels), concept of various Agnis and their role in keeping body healthy, Seven Dhatus the structural aspect of the body, Detail account of Prana, Tejas and Ojas,
MIDTERM EXAM
Module 3
CINHA - AY306 - 5: Ayurvedic Nutrition (Poshana/Ahara) and Lifestyle (Vihar)
Course Outline
Rasa (taste) and its relation to the five elements, six tastes, Sweet, Sour, Salty, Pungent, Bitter and Astringent, Virya, Vipak, Prabhava, Digestion, laws of nutrition, Cellular metabolism, General principles of Ayurvedic Nutrition, How to eat? Seasonal eating guidelines: spring, summer, fall and winter, Food guidelines for each dosha and more, Three qualities (Gunas): humans qualities and food qualities, Dietary substances and energetics of common foods, Health and sickness, Food- A thought, Role of spices, Recipes and Cooking, Assignments
Lifestyle
Personal hygiene, Three Pillars (Upasthamba) – Ahara (Food), Nidra (Sleep), Bramhacharya (Sense/Self control), Vihara – Life style, Personal Routine, Rithucharya – Seasonal Routine
Module 4
CINHA - AY307 - 3: Ayurveda and Yoga
Course Outline
Yoga and Ayurveda, Path of yoga, Soul and bodies, Ojas,Tejas and Prana, Kundalini and Chakras, Nadee (Nerves), Different types of yoga, yogic diets, Asanas (Postures) based on the individual doshas and health improvements, Pranayama, Bandhas, Mudras, Meditation and mind, Moksha
CINHA - AY308 - 3: Ayurveda and Mind
Course Outline
Consciousness, Ayurvedic constitution: three doshas, Gunas: sattva, rajas and tamas,Nature of the mind and five elements,Conditioned consciousness, Intelligence Outer mind: senses Ego and self, Ayurvedic counseling, Cycle of nutrition for the mind, Outer treatment modalities, Spiritual therapies,
Module 5
CINHA – AY250 - 2: Ayurvedic Pathology I (Diseases and Health Assessment)
Course Outline
Student will learn simple health assessment techniques like dosha analysis, nails, tongue, color, temperature, eyes etc., Students would be able to recommend diet, nutrition and life style changes
CINHA - AY308 - 6: Ayurvedic Herbology I (Healing)
Course Outline
This subject introduces the concepts of herbal energetics (Dosha correcting properties), Taste (Rasa), potency (Virya), post-digestive effect (Prabhava) and what they mean for your health. This Course will introduce over dozen special herbs and spices, Ayurvedic herbs such as Aloe, Amla, Ashwagandha, Baheda, Brahmi, Guggulu, Harad, Punarnava, Shatavari, Turmeric, Herbal administering medium, Herbal formulations
FINAL EXAM
Credits, Program and Fees (inquire about the fees)
- Total credits of course: 35 (One credit unit is equal to 15 hours of University credit)
- Total hours of study based on the course credits: 525 hours
- The program can be finished in 9 months.
- Maximum time to finish program is one year.
Copyright(c)2017 Ranvir Pahwa
